Week 16- come on PMA!

Its a new week and new mindset, positive mental attitude. 

Last weigh in I had a maintain, and at group it's almost as bad as if you gain, you still get the whole 'well done for staying' and 'what's happend this week? Do you need help?'. I know I wasn't feelin it last week but I had a maintain and I'm ok with that at least I hadn't gained which I was dreading.

Now it's time to pick myself up and try again. I have planned meals and tried to come up with something new to make and one of my favourites, Stocked up on yogurts and cereal bars, so I feel prepared.

I have even got a mini goal in mind with a friends hen do coming up, I have 7 weight ins to go and I think I can easy get half a stone off by then.

I'm in the process of making a list aswell so that I can give myself a treat per every half stone award at slimming world, at the moment I am 4lb off my stone award and I'm wanting some new make up.

This week I am making slow cooked BBQ pulled pork which is one of my favourites at the moment. It's from sw website but this is just to show steps of how I do it, y'know just incase anyone reads this.

1. Above is the recipe from the website, I like to add a teaspoon or 2 of smoked paprika and an extra carton of passata.

2. I put all the ingredients in the slow cooker apart from the pork shoulder and mix it all up.

3. Then I add the pork, making sure it's all covered in the sauce. I get my pork shoulders from asda most of the time because they are normally in the 2 for £7 offer and hardly have any fat on them.

4. Then just leave for the day when I go to work. I think it will probably be ready to eat in about 4hours but not certain because I have only ever left it for the day.

I served mine with jacket potato and salad.