Week 15- too busy to think about food.

I was surprised last week that I had a loss then this week at group I lost another 1lb, I don't know how because I'm not trying my best to stay on plan, I'm not keeping a regular food diary, I'm too busy at work to plan ahead, would rather grab the nearest and quickest thing I can find to stop the hunger. I'm feeling so low and I cannot be bothered with anything.

After that 1lb off, the next day I went out for a meal of stone baked pizza and sticky toffee pudding drank a few wines and strawberry timmermans beer, didn't bother counting the syns.

Saturday, we drove to Skipton, had a walk round then had steak pie andash with peas and gravy for dinner that was so yummy. Then went home and chilled. 

Sunday was a good day, good breakfast of eggs on toast with baked beans. For dinner I slow cooked some lamb with veg, served with cauliflower cheese and broccoli, and mash potato.

Rest of the week at work I haven't had much time for lunch breaks so I've been grabbing meal deals, Gregg's sandwich, subway salad which was low in syns at least. Not had much fruit. When I'm home I just threw something together for dinner, mostly pasta based and I had pancakes on Tuesday night.

Today is Thursday, I'm walking to work as I write this and it's weigh in tonight. I need to make an effort today at least then be back on track and focused for the week ahead.