This week I have been sticking to plan, having fruit and 2 Aldi benifit bars (HEB) and my usual soup for lunch. Soup of the week was pea and ham. Sorry no picture I forgot to take one.
It's been a bit tougher than normal with the build up to Xmas they have had the big tubs of chocolate out, giving out selection boxes and they opened a new cafe area in my building serving costa coffee. The craving for chocolate has been getting to me, I found myself stood in front of the vending machine wondering for ages what is the 'best' chocolate bar I could have. In the end I went for a four finger kitkat and it was lovely, I savoured each finger.
Here is some of the things I have been having this week...
These are my dinners, (clockwise)
Chilli con carne with savoury rice-free
Takeaway, chicken rogan josh, tried to keep it good by having one third of a plate with plain basmati rice and salad.
Steak with sw chips, peas and sweetcorn.-free
Chicken pesto pasta-free
Some of the baddies, costa latte made with skimmed milk.
Christmas box from work containing chocs, sweets and mini Xmas pudding, still not eaten them all.
And the mini mince pies I made for the sw group Xmas party 3.5syns each. And I tucked into sw party food that night in group as well.
Some more slightly bad things I had after weigh in, Friday lunch time I had a pub carvery then that night I had a sister night in town, beer on shots for dinner that night and chips for supper.
Saturday started good with a syn free omlette, lunch 2 slices of toast (HEB) with butter, hienz tomato soup. As I say earlier I had a takeaway curry for dinner.
Sunday, we had my nieces round for Georgia's birthday. I stuffed my face with lots of party food and cake.
Tonight we are having weigh in early due to Xmas. I honestly do not think I will have lost any thing, I've had my tea before weigh in cos I was really hungry.
I am trying to prepare for the week by planning my meals but I don't know how well I do as I also have some boozy evenings coming up.
Right off to weigh in I go hope fully it won't be too bad.






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